!) Or imagine opening an imaginary door in the area and allowing the feeling to pass through the door - like clouds through the sky, or smoke up and out a chimney flue. Also you could put your hand on your stomach or chest.Hale Dwoskin suggests you could imagine seeing a knot unraveling in the area of the feeling, or clenching your fist over your solar plexus and loosening/relaxing your fingers and hand as you let go. Alternatively you can experiment with diving into the feeling and at the very core perhaps is a white light. So allow yourself to feel whatever you're feeling in this moment...And could you let it go? Just could you? ... Would you? (this second question means "am I willing to let it go?"...When? (the third question is an invitation to let go of the feeling right now, here in this moment). And just let go as best you can. Focus inside again on whatever you are feeling, in this moment, about your goal [link widoczny dla zalogowanych], about your challenge or issue...And could you let that feeling go?Would you if you could?When?And again, allow yourself to focus inside and check to see what you are feeling in this moment about your goal [link widoczny dla zalogowanych], desire or challenge? And could you allow yourself to let it go? ... Would you allow yourself to let it go? ... When?If you answer "n
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