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Nie 14:15, 03 Kwi 2011 |
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Autor |
Wiadomość |
breachesdj
95%
Dołączył: 17 Mar 2011
Posty: 749
Przeczytał: 0 tematów
Ostrzeżeń: 0/5 Skąd: England
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Temat postu: women health is the big problem now |
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The rounded heel forces you to use a midfoot strike pattern and eliminates sending impact forces upward into your knees. After using the shoes for a while, your natural instinct is to walk with a slightly flexed knee pattern, and you can feel your foot roll forward very naturally with each step. They're also effective at triggering an upright spine and forward weight shift as you would have while walking barefoot.
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Walking around in [link widoczny dla zalogowanych] are actually kind of fun the feeling in your legs really does mimic walking on sand,[link widoczny dla zalogowanych], or across a soft gymnastics mat, or some other surface where you have to make constant balance adjustments with each step.
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