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Cold wind is holding a winter and come, this season is the best hour that human body raises Tibet. Human body suffers the effect of cold air temperature UGG Classic Cardy Boots Stout, each physiology function and appetite all can produce change. How does ability adjust good body position, successful live through the winter? Life home is special roll out article of series of winter health guideline, for you the of all kinds information of integrated winter health care, let this winter no longer cold! Fruit not only delicious, still hairdressing protects the effect of skin, let us see what fruit eat younger more, eat Yue Meili more!
Sweet moderate -- grapefruit: Grapefruit is a kind of typical southern fruit, acid is sweet in those who contain appreciably is agonized, juice is rich, contain many vitamin C. What what its contain is natural and pectic the content that can reduce cholesterol UGG Ultra Chestnut Short Boots, and the absorption of conduce calcium, iron, and can change sluggish with the stomach, promote the secretion of saliva or body fluid satisfy one's thirst.
Doctor the first medicine -- apple: The apple is called again duckweed mother-in-law, pleasant of its sex flavour is cool, possess the filling disposition, secret that raise a stomach, promote the secretion of saliva or body fluid the effect of heart of Yue of lung of satisfy one's thirst, embellish, the healthy protection of the heart and vessels that be called is magical. Much edible can improve the function of respiratory system and lung. The job sniffs the faint scent that sniffs an apple tensely, still can life-giving wake head, alleviate intense sentiment!
The king of dimension C -- yangtao: Yangtao gets a name to love to it at macaque, the content of its vitamin C is extremely high. Additionally this fruit still contains serum to promote element, can help us stabilize mood, composed mood; Rich prandial fiber can promote heart health, help to digest. Yangtao sex is acerbity, flavour pleasant is cold, still have promote the secretion of saliva or body fluid moisten the respiratory tract, solution heat removes irritated effect, also be autumn fruity and beautiful anthology!
Sweet be bored with is delicate -- persimmon: Persimmon flavour pleasant is acerbity, the gender is cold. The vitamin that its contain and candy cent want tower above general fruit arrives double. Can raise lung to protect a stomach, cleared dry fire, often edible can fill empty, relieve a cough, benefit bowel, except heat. Hollow feed persimmon to contract disease of gastric persimmon stone easily, so the edible after best meal, feed persimmon skin less as far as possible!
Fruit of beautiful of the Western Regions -- pomegranate: Pomegranate is special local product of the Western Regions originally, central Plains is passed into when Chinese generation oneself. Acid of pomegranate flavour pleasant UGG Classic Paisley 5831, acerbity lukewarm, can fight oxidation effectively, reduce the deposit oxidation cholesterol inside body, defer consenescence, and have curative effect very much to guttural dry thirsty of Chu Qiu.
Vitamin bolus -- big jujube: Rich vitamin is contained in fresh big jujube, especially many vitamin C, can promote the spare cholesterol change inside body to be biliary acid. In addition, sex of pleasant of big jujube flavour is lukewarm, the beneficial in still filling is angry, raise the beautiful that blood calms the nerves to taste! Jujube skin is stodgy nevertheless, had better not edible.
The king of dried fruit -- Chinese chestnut: Chinese chestnut, sexual flavour pleasant is lukewarm, enter lienal, stomach, kidney 3 classics, can raise a stomach, be good at lienal, filling kidney, strong waist, strong anything resembling a tendon or vein UGG Classic Short Boots Romantic Flower 5825, invigorate the circulation of blood, hemostatic, detumescence. Rich not saturated fatty acid, vitamin still is contained to reach in chestnut mineral, can resist osteoporosis, the disease such as hypertension. Relaxed autumn feeds some of Chinese chestnut more can be right choice!
100 Guo Zhizong -- pear: Pear is called milk of fast fruit, jade again, because of fresh and tender and juicily be called " natural mineral water " . Have clear hot relieve internal heat or fever, promote the secretion of saliva or body fluid moisten the respiratory tract, clear heart falls igneous action. Have quite good moist effect to lung, bronchus and the upper respiratory tract, still can help aid digestion, appetitive, have effect of favorable the diuresis that solve heat. Eat everyday go up to be able to alleviate effectively to two pear autumn dry.
The fruit of heaven -- Chinese olive: This is Turkish the recognition to Chinese olive. The pulp of Chinese olive contains a lot ofcalcium to pledge, fresh edible is very beneficial to human body. Acid of pleasant of Chinese olive flavour, sex is smooth, can clear hot detoxify, disappear accumulating is expectorant, moist lung larynx, suit autumn winter edible particularly.
Macrobian food -- hawkthorn: Hawkthorn namely the Shan Ligong that we often say. The rich yellow ketone in hawkthorn reachs many vitamin, can prevent freedom radical effectively generate, enhance body immunity power. Hawkthorn pleasant acid is lukewarm, it is appetizing disappear is fed UGG Classic Cardy Boots Dusty Rose, enhance the fine medicine of digestive function. Relevant Information：

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