:: Przegląd tematu - More and more people are turning to nature to heal

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More and more people are turning to nature to heal the body, mind and spirit from everything from a headache, to cancer and many other conditions in between, such as depression and anxiety and it is no surprise that the use of herbal natural antidepressants have sky-rocketed.? Individuals are becoming weary of the pharmaceuticals being dispersed so easily only after a few years of testing before it hits the market.? And, what about all the recalls - it seems like every other month something is being recalled - at the consumer’s expense.? Do we really know what we are taking?
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Natural Herbal Antidepressants
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Antidepressants are big business.? Over l20 million drugs are dispersed to individuals each year in America alone for the treatment of depression and related conditions.? Although these may provide temporary relief,cheap UGG Roxy Tall boots, they come to us with unwanted harmful side-effects including liver damage, insomnia, hallucinations, convulsions, low blood pressure, dizziness, blurred visions, difficulty breathing, and much more.
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This is the main reason why so many individuals are now turning to natural herbal antidepressants as an alternative to pharmaceutical drugs such as paxil, prozac, Zoloft, etc.? Although these remedies have been around for thousands of years successfully treating depression as well as other illnesses, they are just now catching on in the Western World.? In fact, in Germany the use of natural herbal remedies far exceed that of pharmaceuticals for the treatment of depression.
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Advantages of Taking Natural Herbal Antidepressants
There are no known serious common side effects:No known possibilities of addiction or withdrawal;Individuals do not need a prescriptionNo doctor visit required - however one should consult with a physician before handIndividuals do not seem to develop weight problems; andNo sexual dysfunction reported
It is only fair to mention that although these natural herbal alternatives have great outcomes they too come with certain risks factors, but by far the risks are less common and less severe.??? Remember they are very powerful medicines - many prescription medications come from trees, herbs, or shrubs.? Therefore, it is important to check with your physician to be sure they are right for you - a common problem can be drug interaction.
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Having said this, a few of the most common natural herbal antidepressants which seem to be safe and effective are as follows:?
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Kava:? Recommended daily dose is 65-85 mg of kava lactones three times daily - results usually appearing in two to three days.? Individuals may develop mild stomach upset.? There are restrictions when taking this drug - be sure to avoid other central nervous system depressants, alcohol,UGG Roseberry boots, prescription axiolytics or St. John’s Wort.
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Valerian Root:? Recommended daily dose is 450mg at bedtime.? This medication is very successful without daytime drowsiness or impaired concentration.? Pregnant and lactating women may also use this drug without repercussion.
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St. John’s Wort:?? Recommended daily dose 900 to 1800 mg depending on how severe depression is - may take four to six weeks to notice full effects.? Be careful for interaction with other medications - cold medicines as well as other antidepressants.
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SAM-e which is a chemical that's found naturally in the human body and is believed to increase levels of neurotransmitters serotonin and dopamine.? In studies SAM-e has been proven more effective than placebo.
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5-HTTP:? Recommended dose ranges from about 50-400mg.? Supplements are available in 50 mg. and 100mg. capsules.? This is treated for other than depression, but when treating depression, it is usually beneficial if one takes a 50 mg. capsule or two once to four times daily.? If taking 100 mg. three tablets should be divided.? Always consult with your doctor to see which amount will work best for you.
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It is obvious that more and more people are becoming aware of what is and what is not good for them.? Organic foods are becoming popular, natural materials are becoming popular and it shouldn’t surprise us that we are turning to nature to heal us as well and that is why herbal natural antidepressants are becoming increasingly popular.

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