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hegrfvsd
Wysłany: Sob 19:29, 18 Gru 2010
Temat postu: Women must-read - what to eat the most fruits and
What to eat the most fruits
stovepipe skinny belly face-lift is recognized as the weight of fruits and vegetables to share, and different fruits and vegetables for weight loss in various parts of the body is not the same. Here I will introduce the various parts of the fat eaten fruits and vegetables NO.1, we should not miss it!
Face-lift champion NO.1-- Celery
body is slim and beautiful women how to look up and down, can be chosen to have a rotund apple face, well ... like the use of natural fruits and vegetables to face-lift it? eat celery may wish to try it! celery very high fiber content, so need you exercise the muscles of the face chewing. Celery in a large trees containing about 4 to 5 calories, but instead of chewing it needs to consume 5 to 8 calories into the stomach and takes about 5 calories. Thus, the required calories to digest celery than the calories provided by its own, really be regarded as \not often appear in the fruit and vegetable diet, \This is all thanks to a kind of strawberry called aspartic acid containing magical substances. It naturally gentle way to remove excess water waist and slowly dissolve the accumulation of fat around the waist to help the body detoxification, to help you easily become a small \
thin legs champion NO.1-- Watermelon
\show their short skirts and small hot pants? no problem,
Formula commonly used in engineering
,
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, eating watermelon can! it with sour lemon Huang Sufu detoxification elements, fat people make a lot of salt discharge, especially for more effective easy leg edema. In addition, It is also a lot of potassium, can play a modified legs lines, shaping the role of leg muscles. pronged approach, do not want to curvy calves immune!
lean back champion NO.1-- Grapefruit
Which girl would like to be described as \more. back mostly because of the increase in fat on blood sugar is absorbed and then converted into fat, therefore,
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, want to lose their will from the \very low, and rich special \- Tomato
often see some girls, graceful waist from behind to see, can be viewed from the side: Wow! how will protrude in front of a small pot?! This can not blame the fat, and that such a situation is often because too much accumulation of intestinal waste. this time to force the oil will play an active role of the super tomato! it rich in dietary fiber, can absorb the excess intestinal fat,
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, grease and toxins from your body. In before meals to eat a tomato, but also can prevent intestinal absorption of fat is, so you no longer a small pot of trouble.
thin thighs champion NO.1-- white radish
like a camel's hump In order to store nutrients to the body, like the thigh is the body energy reserves for a rainy day to the \mustard oil, with the promotion of fatty substances in better metabolic role, \
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