少林二十四 -

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少林二十四路弹腿与禅拳、心意把同为少林镇寺之宝，很少外传，由于历史原因上世纪六十年代末少林寺武僧总教头释德根大师（登封县志上记载的唯一一位近代少林武僧），将其衣钵传于吾师朱天喜（法名：行真）。今天在弘扬少林整体文化的同时，我们必须明晰三两千年来流传于黄河流域传统少林功夫的实质与内涵。了解古人创拳之初衷，每一招式之“所用”。
少林二十四路弹腿是由二十四种不同的手法配合腿法弹、蹬、钩、踹为技击攻防所用。它一去一回算是一路，每路去时低腿不过膝，回时高腿齐腰平，每一路换式时以特殊的腿法蝎子尾为转换式，这样二十四路弹腿来回就是四十八趟。少林弹腿最大的特点，就是腿法斜向上弹踢以脚尖内扣，脚外缘为着力点。看似简单的弹踢实者隐藏着极强的杀伤力。

弹腿每一式的手法及腿法所发出的劲均为刹那间的抖弹劲，这样就需要练习者将手法、腿法与身法相合形成螺旋的抖弹劲。静之则合、动之则开，动静互生、阴阳相济，长期练习少林弹腿有鼓舞气血、增强脏腑功能的养生作用。
The secondary purpose is to show you how much traffic 038; visibility your articles are attracting for you.Some questions for you:How would you like to see these email reports improved?What additional information should we include in them?Is monthly the right frequency to send them or would like them more or less frequently?Does this email service lead you to really write and submit more articles or not so much?Would you like to see total # of clicks delivered to your website?

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